Classes
Education
Bio
Info

Fall 2017

Section 0871 of KINES80
Introduction to Applied Kinesiology and Anatomy -- : Aug 23 - Dec 13 2017

Section 1620 of KFIT5.2
Intermediate Pilates Mat -- : Aug 22 - Dec 14 2017

Section 1636 of KFIT32.1
Beginning Barre Fitness -- : Aug 21 - Dec 13 2017

Section 1641 of KFIT7.1
Beginning Circuit Training -- : Aug 21 - Dec 13 2017

Section 1973 of KFIT7.2
Circuit Training Intermediate -- : Aug 21 - Dec 13 2017

Section 2539 of KFIT5.1
Beginning Pilates Mat -- : Aug 22 - Dec 14 2017

Summer 2017

Section 8502 of KFIT20.1
ZUMBA -- : Jun 19 - Jul 27 2017

Section 8509 of KFIT6.1
Beginning Yoga -- : Jun 19 - Jul 27 2017

Section 8860 of KFIT6.2
Intermediate Yoga -- : Jun 19 - Jul 27 2017

Section 8891 of KFIT1.1
Beginning Aerobic Dance -- : Jun 19 - Jul 27 2017
This course will emphasize Zumba dance.

Section 9089 of KFIT3.1
Beginning Body Conditioning -- : Jun 19 - Jul 27 2017

Spring 2017

Section 5345 of KFIT6.2
Intermediate Yoga -- : Jan 17 - May 18 2017

Section 5588 of KFIT5.2
Intermediate Pilates Mat -- : Jan 17 - May 18 2017

Section 6795 of KFIT3.2
Intermediate Body Conditioning -- : Jan 18 - May 17 2017

Section 6801 of KFIT3.3
Advanced Body Conditioning -- : Jan 18 - May 17 2017

Section 8405 of KFIT6.1
Beginning Yoga -- : Jan 17 - May 18 2017

Section 8421 of KFIT3.1
Beginning Body Conditioning -- : Jan 18 - May 17 2017

Section 8701 of KFIT5.1
Beginning Pilates Mat -- : Jan 17 - May 18 2017

B.S. Nutrition and Exercise, California State University Hayward
M.A. Kinesiology, Sonoma State University

Current Certifications:

NAFC National Course Presenter
NAFC Group Fitness Program Director

NASM & NAFC Certified Personal Trainer
Yogafit Level 3 Certified Instructor
SCW Certified Pilates Mat Instructor
Balanced Body Level 1 Certified Pilates Reformer Instructor
Zumba Licensed Instructor, Basic 1 & 2, Sentao
AFAA - Group Fitness Instructor
Bender Barre Method - Certified Instructor
Tabata Bootcamp - Certified Instructor
POP Pilates - Certified Instructor
Keiser Indoor Cycle - Certified Instructor

CPR
First Aid
 

Academic Experience: 

2005 - Current
Santa Rosa Junior College
Adjunct Faculty, Kinesiology, Athletics and Dance (KAD)
Yoga
Pilates Mat
Body Conditioning
Weight Training
Zumba
Fitness for Living
Intro to Kinesiology and Anatomy
Techniques of Fitness Instruction
Principles of Health and Wellness


1990 - 1999
Lake Tahoe Community College
Adjunct Faculty, Physical Education, Dance and Health
Dance
Aerobics
Weight Training
Nutrition
Personal Health

Choreographer
Various LTCC shows including summer Vaudeville and Nunsense

Director
Performing Arts League (PAL) Variety Show

Professional Areas of Interest: 

IDEA - International Dance and Exercise Association
NAFC - National Association of Fitness Certifications
AFAA - American Fitness and Aerobics Association

Professional Involvement and Community Service: 

Petaluma Health Center, P.L.A.Y., Activities Volunteer
National Diabetes Awareness Day Presenter
American Heart Association North Bay HeartWalk Committee
Carousel Fund, Yearly Fundraiser Organizer
Christmas Cheer, Yearly Fundraiser Organizer

Hello and welcome to my homepage!

I am most easily accessible by email. You can ask me a question or set up an appointment. I do check my email at least once a day Monday through Friday.