Fall 2022

Section 1602 of KINES53
Principles of Health and Wellness -- : Sep 06 - Dec 16 2022

Section 1620 of KFIT5.2
Intermediate Pilates Mat -- : Aug 15 - Dec 09 2022
Attendance is flexible. Students have the option of attending live zoom sessions TTh 8:00-9:00am, or participating by viewing recorded videos. Other course work will be done online asynchronously.

Section 2062 of KFIT5
Introduction to Pilates Mat -- : Aug 15 - Dec 09 2022
Attendance is flexible. Students have the option of attending live zoom sessions TTh 8:00-9:00am, or participating by viewing recorded videos. Other course work will be done online asynchronously.

Section 2347 of KFIT31.1
Pilates Yoga Fusion -- : Oct 17 - Dec 11 2022
This section will have optional zoom meetings on MW 12-1:30pm. Additional online course work and videos will be done asynchronously, on the student's own time.

Section 2539 of KFIT5.1
Beginning Pilates Mat -- : Aug 15 - Dec 09 2022
Attendance is flexible. Students have the option of attending live zoom sessions TTh 8:00-9:00am, or participating by viewing recorded videos. Other course work will be done online asynchronously.

Summer 2022

Section 8131 of KFIT6.2
Intermediate Yoga -- : Jun 13 - Jul 24 2022
This section will have optional zoom meetings on TTh from 7:30-9 am. Additional online course work and videos will be done asynchronously, on the student's own time.

Section 8335 of KFIT5.2
Intermediate Pilates Mat -- : Jun 13 - Jul 24 2022
This section will have optional zoom meetings on TTh from 9-10:30am. Additional online course work and videos will be done asynchronously, on the student's own time.

Section 8509 of KFIT6
Introduction to Yoga -- : Jun 13 - Jul 24 2022
This section will have optional zoom meetings on TTh from 7:30-9 am. Additional online course work and videos will be done asynchronously, on the student's own time.

Section 8522 of KFIT6
Introduction to Yoga -- : Jun 13 - Jul 24 2022

Section 8601 of KFIT6.1
Beginning Yoga -- : Jun 13 - Jul 24 2022

Section 8602 of KFIT6.2
Intermediate Yoga -- : Jun 13 - Jul 24 2022

Section 8626 of KINES50
Teaching Practicum -- : Jun 13 - Jul 24 2022
Students enrolling in this class must have prior approval from the supervising faculty member. Contact vorr@santarosa.edu for an add code. This is a capstone class for the fitness and yoga certificates. Students in the yoga program must have completed KINES 70, 72 and 73. Students in the fitness certificate program must have completed KINES 83 to enroll.

Section 8729 of KFIT5
Introduction to Pilates Mat -- : Jun 13 - Jul 24 2022
This section will have optional zoom meetings on TTh from 9-10:30am. Additional online course work and videos will be done asynchronously, on the student's own time.

Section 8891 of KFIT5.1
Beginning Pilates Mat -- : Jun 13 - Jul 24 2022
This section will have optional zoom meetings on TTh from 9-10:30am. Additional online course work and videos will be done asynchronously, on the student's own time.

Section 9089 of KFIT6.1
Beginning Yoga -- : Jun 13 - Jul 24 2022
This section will have optional zoom meetings on TTh from 7:30-9 am. Additional online course work and videos will be done asynchronously, on the student's own time.

Spring 2022

Section 4973 of KINES80
Introduction to Applied Kinesiology and Anatomy -- : Jan 20 - Mar 17 2022
Students have the option of attending in person or by zoom.

Section 5077 of KINES74
Yoga Philosophy, Lifestyle, and Ethics -- : Jan 19 - Mar 20 2022
This class is part of the Yoga 200-hour Teacher Training Certificate. This section has an online component. It requires attendance in person one day per week on the following dates: 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2, 3/16 with additional online class activities.

Section 5269 of KFIT5
Introduction to Pilates Mat -- : Jan 19 - May 20 2022
Attendance is flexible. Students have the option of attending live zoom sessions TTh 9:00-10:00am, or participating by viewing recorded videos. Other course work will be done online asynchronously

Section 5270 of KFIT5.1
Beginning Pilates Mat -- : Jan 19 - May 20 2022
Attendance is flexible. Students have the option of attending live zoom sessions TTh 9:00-10:00am, or participating by viewing recorded videos. Other course work will be done online asynchronously

Section 5272 of KFIT5.2
Intermediate Pilates Mat -- : Jan 19 - May 20 2022
Attendance is flexible. Students have the option of attending live zoom sessions TTh 9:00-10:00am, or participating by viewing recorded videos. Other course work will be done online asynchronously

No office hours

B.S. Nutrition and Exercise, California State University Hayward
M.A. Kinesiology, Sonoma State University

Current Certifications:

NAFC National Course Presenter
NAFC Group Fitness Program Director

NASM & NAFC Certified Personal Trainer
Yogafit Level 3 Certified Instructor
SCW Certified Pilates Mat Instructor
Balanced Body Level 1 Certified Pilates Reformer Instructor
Zumba Licensed Instructor, Basic 1 & 2, Sentao
AFAA - Group Fitness Instructor
Bender Barre Method - Certified Instructor
Tabata Bootcamp - Certified Instructor
POP Pilates - Certified Instructor
Keiser Indoor Cycle - Certified Instructor

CPR
First Aid
 

Academic Experience

2005 - Current
Santa Rosa Junior College
Adjunct Faculty, Kinesiology, Athletics and Dance (KAD)
Yoga
Pilates Mat
Body Conditioning
Weight Training
Zumba
Fitness for Living
Intro to Kinesiology and Anatomy
Techniques of Fitness Instruction
Principles of Health and Wellness


1990 - 1999
Lake Tahoe Community College
Adjunct Faculty, Physical Education, Dance and Health
Dance
Aerobics
Weight Training
Nutrition
Personal Health

Choreographer
Various LTCC shows including summer Vaudeville and Nunsense

Director
Performing Arts League (PAL) Variety Show

Professional Areas of Interest

IDEA - International Dance and Exercise Association
NAFC - National Association of Fitness Certifications
AFAA - American Fitness and Aerobics Association

Professional Involvement and Community Service

Petaluma Health Center, P.L.A.Y., Activities Volunteer
National Diabetes Awareness Day Presenter
American Heart Association North Bay HeartWalk Committee
Carousel Fund, Yearly Fundraiser Organizer
Christmas Cheer, Yearly Fundraiser Organizer

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I am most easily accessible by email. You can ask me a question or set up an appointment. I do check my email at least once a day Monday through Friday.