Section 4144 of LL507
Fitness for Older Adults -- : Jan 14 - May 20 2025
Class focuses on sit 2B fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 6784 of LL507
Fitness for Older Adults -- : Jan 16 - May 22 2025
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 8182 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8186 of OA507
Fitness for Older Adults -- : Jun 21 - Aug 09 2024
Class focuses on sit 2B fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living, standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8467 of OA507
Fitness for Older Adults -- : Jun 18 - Aug 13 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living, standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8540 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.