Section 2461 of LL507
Fitness for Older Adults -- : Aug 23 - Dec 20 2024
Class focuses on sit and be fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 2487 of LL507
Fitness for Older Adults -- : Aug 22 - Dec 19 2024
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio. Class will not meet 9/15 & 9/22.

Section 2607 of LL507
Fitness for Older Adults -- : Aug 20 - Dec 17 2024
Class focuses on sit and be fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8182 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8186 of OA507
Fitness for Older Adults -- : Jun 21 - Aug 09 2024
Class focuses on sit 2B fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8467 of OA507
Fitness for Older Adults -- : Jun 18 - Aug 13 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8540 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 4144 of OA507
Fitness for Older Adults -- : Jan 16 - Apr 16 2024
Class focuses on sit 2B fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 4216 of OA507
Fitness for Older Adults -- : Jan 19 - Apr 19 2024
Class focuses on sit 2B fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 5775 of OA507
Fitness for Older Adults -- : Jan 18 - Apr 18 2024
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 6784 of OA507
Fitness for Older Adults -- : Jan 18 - Apr 18 2024
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.