Section 2461 of LL507
Fitness for Older Adults -- : Aug 23 - Dec 20 2024
Class focuses on sit and be fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 2487 of LL507
Fitness for Older Adults -- : Aug 22 - Dec 19 2024
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio. Class will not meet 9/15 & 9/22.

Section 2607 of LL507
Fitness for Older Adults -- : Aug 20 - Dec 17 2024
Class focuses on sit and be fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8182 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8186 of OA507
Fitness for Older Adults -- : Jun 21 - Aug 09 2024
Class focuses on sit 2B fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living, standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8467 of OA507
Fitness for Older Adults -- : Jun 18 - Aug 13 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living, standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 8540 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on Sit 2B Fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 4144 of OA507
Fitness for Older Adults -- : Jan 16 - Apr 16 2024
Class focuses on sit 2B fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 4216 of OA507
Fitness for Older Adults -- : Jan 19 - Apr 19 2024
Class focuses on sit 2B fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 5775 of OA507
Fitness for Older Adults -- : Jan 18 - Apr 18 2024
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 6784 of OA507
Fitness for Older Adults -- : Jan 18 - Apr 18 2024
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.