Section 2487 of LL507
Fitness for Older Adults -- : Aug 21 - Dec 18 2025
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 2607 of LL507
Fitness for Older Adults -- : Aug 19 - Dec 16 2025
Class focuses on sit and be fit. This chair exercise class focuses on functional fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes strength, flexibility, balance, and cardio.

Section 4144 of LL507
Fitness for Older Adults -- : Jan 14 - May 20 2025
Class focuses on sit 2B fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.

Section 6784 of LL507
Fitness for Older Adults -- : Jan 16 - May 22 2025
Class focuses on sit and be fit. This Chair Exercise class focuses on Functional Fitness, movements to enhance our daily living; standing, walking, bending, sitting, etc. This includes Strength, Flexibility, Balance, and Cardio.