Section 6098 of OA505
Discussion Group -- : Jan 19 - May 24 2024
Class focuses on brain nutrition. This class is based on evolving nutrition research to reverse the early stages of Alzheimer's and enhance or restore your brain's ability to think more clearly, enjoy better memory and focus and more balanced moods. Together we will create a plan that you can do at home-tailored to your individual needs.

Section 7029 of OA505
Discussion Group -- : Jan 18 - May 23 2024
Class focuses on forgiveness and meditation. 'This Forgiveness and Meditation' class offers forgiveness practices and meditation to resolve past emotional burdens and create more freedom for your life now. Class includes large group discussion, short films, forgiveness practices, meditation and small group breakout rooms.

Section 2087 of OA505
Discussion Group -- : Aug 24 - Dec 14 2023
Class focuses on forgiveness and meditation. Thjis class offers forgiveness practices and meditation to resolve past emotional burdens and create more freedom for your life now. Class includes large group discussion, short films, forgiveness practices, meditation and small group breakout rooms. The instructor Dr. Siota Belle, PhD will help you enroll. For more information email sbelle@santarosa.edu.

Section 2093 of OA505
Discussion Group -- : Aug 18 - Dec 15 2023
Class focuses on evolving nutrition research to reverse the early stages of Alzheimer's and enhance or restore your brain's ability to think more clearly, enjoy better memory and focus and more balanced moods. Together we will create a plan that you can do at home-tailored to your individual needs. Instructor Dr. Siota Belle, PhD will help you enroll. For more information email sbelle@santarosa.edu.

Section 8188 of OA505
Discussion Group -- : Jun 15 - Aug 03 2023
Class focuses on forgiveness and meditation. This class offers forgiveness practices and meditation to resolve past emotional burdens and create more freedom for your life now. Class includes large group discussions, short films, forgiveness practices, meditation and small group breakout rooms.

Section 8468 of OA505
Discussion Group -- : Jun 16 - Aug 04 2023
Class focuses on brain nutrition. This class is based on evolving nutrition research to reverse the early stages of Alzheimer's and enhance or restore your brain's ability to think more clearly, enjoy better memory and focus and more balanced moods. Together we will create a plan that you can do at home-tailored to your individual needs.