Fall 2018
Section 1555 of KFIT3.2
Intermediate Body Conditioning -- : Aug 24 - Dec 14 2018
Section 1564 of KAQUA2.3
Advanced Aquatic Fitness -- : Aug 20 - Dec 12 2018
Section 1569 of KFIT16.1
Plyometrics, Speed and Agility -- : Aug 21 - Dec 13 2018
The above section is recommended for student athletes.
Section 1966 of ATHL3
Off-Season Training for Intercollegiate Athletics -- : Aug 20 - Dec 14 2018
The above section is recommended for competitive swimmers.
Section 2611 of KINES55
Coaching Sports -- : Aug 20 - Dec 14 2018
After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.
Spring 2018
Section 5539 of ATHL33
Men's Varsity Swimming and Diving -- : Jan 17 - May 18 2018
Section 5544 of ATHL34
Women's Varsity Swimming and Diving -- : Jan 17 - May 18 2018
Section 5659 of KFIT10.1
Resistance Training -- : Jan 17 - May 16 2018
The above section is recommended for swim and dive athletes.
Section 5712 of ATHL1
Intercollegiate Physical Fitness -- : Jan 02 - Jan 13 2018
The above section is recommended for varsity swim and dive athletes. To enroll in the above section please contact the instructor.
Section 6559 of KFIT17.1
Interval Training -- : Jan 18 - May 17 2018
The above section will include aquatic workouts.