Section 4195 of LL507
Fitness for Older Adults -- : Jan 14 - May 20 2026
Class focuses on Fitness and Wellness. Class will focus on strength, flexibility, balance, and wellness practices. Use of light weights, easy dance moves, self healing acupressure, and relaxation techniques are introduced.

Section 2398 of LL507
Fitness for Older Adults -- : Aug 20 - Dec 17 2025
Class focuses on Fitness & Wellness. Class will focus on strength, flexibility, balance, and wellness practices. Use of light weights, easy dance moves, self-healing acupressure, and relaxation techniques are introduced.