Spring 2026
Section 4195 of LL507
Fitness for Older Adults -- : Jan 14 - May 20 2026
Class focuses on Fitness and Wellness. Class will focus on strength, flexibility, balance, and wellness practices. Use of light weights, easy dance moves, self healing acupressure, and relaxation techniques are introduced.
Fall 2025
Section 2398 of LL507
Fitness for Older Adults -- : Aug 20 - Dec 17 2025
Class focuses on Fitness & Wellness. Class will focus on strength, flexibility, balance, and wellness practices. Use of light weights, easy dance moves, self-healing acupressure, and relaxation techniques are introduced.
Summer 2025
Section 8426 of LL507
Fitness for Older Adults -- : Jun 18 - Aug 06 2025
Class focuses on Fitness & Wellness. Class will focus on strength, flexibility, balance, and wellness practices. Use of light weights, easy dance moves, self-healing acupressure, and relaxation techniques are introduced.
Section 8957 of LL507
Fitness for Older Adults -- : Jun 20 - Aug 08 2025
Class focuses on Fitness and Wellness.