Spring 2024

Section 4533 of KAQUA1.1
Beginning Swimming -- : Jan 17 - May 15 2024

Section 4535 of KAQUA1.2
Intermediate Swimming -- : Jan 17 - May 15 2024

Section 4852 of KFIT6
Introduction to Yoga -- : Jan 17 - May 15 2024
Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts), or (3) completing all course work asynchronously (e.g. via Canvas). You have the flexibility to attend in the format you choose from one class meeting to the next, as your schedule permits. HyFlex courses help you complete your education while allowing you to adapt it to your life.

Section 5626 of KFIT6.1
Beginning Yoga -- : Jan 17 - May 15 2024
Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts), or (3) completing all course work asynchronously (e.g. via Canvas). You have the flexibility to attend in the format you choose from one class meeting to the next, as your schedule permits. HyFlex courses help you complete your education while allowing you to adapt it to your life.

Section 5845 of KAQUA1.3
Advanced Swimming -- : Jan 17 - May 15 2024

Section 5846 of KAQUA1.4
Training for the Competitive Swimmer -- : Jan 17 - May 15 2024

Section 6201 of KAQUA1.1
Beginning Swimming -- : Jan 17 - May 15 2024

Section 6209 of KAQUA1.2
Intermediate Swimming -- : Jan 17 - May 15 2024

Section 6217 of KAQUA1.3
Advanced Swimming -- : Jan 17 - May 15 2024

Section 6225 of KAQUA1.4
Training for the Competitive Swimmer -- : Jan 17 - May 15 2024

Section 6513 of KFIT6.2
Intermediate Yoga -- : Jan 17 - May 15 2024
Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts), or (3) completing all course work asynchronously (e.g. via Canvas). You have the flexibility to attend in the format you choose from one class meeting to the next, as your schedule permits. HyFlex courses help you complete your education while allowing you to adapt it to your life.

Fall 2023

Section 1355 of KFIT6
Introduction to Yoga -- : Aug 14 - Dec 08 2023

Section 1526 of KAQUA1.1
Beginning Swimming -- : Aug 14 - Dec 06 2023

Section 1533 of KAQUA1.2
Intermediate Swimming -- : Aug 14 - Dec 06 2023

Section 1539 of KAQUA1.3
Advanced Swimming -- : Aug 14 - Dec 06 2023

Section 1855 of KAQUA1.1
Beginning Swimming -- : Aug 14 - Dec 06 2023

Section 1856 of KAQUA1.2
Intermediate Swimming -- : Aug 14 - Dec 06 2023

Section 2436 of KFIT6
Introduction to Yoga -- : Aug 14 - Dec 08 2023
Attendance is flexible. Students have the option of attending live zoom sessions MW 12-1:30pm, or participating by viewing recorded videos. Other course work will be done online asynchronously.

Section 2437 of KFIT6.1
Beginning Yoga -- : Aug 14 - Dec 08 2023
Attendance is flexible. Students have the option of attending live zoom sessions MW 12-1:30pm, or participating by viewing recorded videos. Other course work will be done online asynchronously.

Section 2440 of KFIT6.2
Intermediate Yoga -- : Aug 14 - Dec 08 2023
Attendance is flexible. Students have the option of attending live zoom sessions MW 12-1:30pm, or participating by viewing recorded videos. Other course work will be done online asynchronously.

Section 2980 of KFIT6.1
Beginning Yoga -- : Aug 14 - Dec 06 2023

Section 2981 of KFIT6.2
Intermediate Yoga -- : Aug 14 - Dec 06 2023

Summer 2023

Section 8579 of KFIT6
Introduction to Yoga -- : Jun 12 - Jul 25 2023
This section will have optional zoom meetings MTWTH 2:00-4:00pm. Additional course work and videos will be done online asynchronously, on the student's own time.

Section 8580 of KFIT6.1
Beginning Yoga -- : Jun 12 - Jul 25 2023
This section will have optional zoom meetings MTWTH 2:00-400pm. Additional course work and videos will be done online asynchronously, on the student's own time.

Section 8581 of KFIT6.2
Intermediate Yoga -- : Jun 12 - Jul 25 2023
This section will have optional zoom meetings MTWTH 2:00-4:00pm. Additional course work and videos will be done online asynchronously, on the student's own time.

Section 8598 of KFIT6.1
Beginning Yoga -- : Jun 12 - Jul 25 2023

Section 8599 of KFIT6.2
Intermediate Yoga -- : Jun 12 - Jul 25 2023

Section 8659 of KFIT6
Introduction to Yoga -- : Jun 12 - Jul 25 2023

No office hours

Bachelor of Science, Physical Education
University of Alaska- Fairbanks

Master of Arts, Kinesiology
Sonoma State University

Academic Experience

Teaching Aquatics and Yoga at SRJC since Fall of 1998

Welcome to the Kinesiology Department at the Santa Rosa Junior College!

I look forward to having many of you in my Yoga and Aquatics classes! 

SRJC Petaluma now offers a 200 Hour Yoga Teacher Training Certificate Program! 

Check it out! There is a link on the SRJC Home Page!

Namaste' and have a great semester~~~

Presentations and Publications

Masters Thesis Research published in the Aquatic Physical Therapy Journal, Fall 2000
"The Effects of Pre-Operative Water Exercise on Total Knee Replacement Patients"