Office Hours
Classes
Education
Bio
Info

Tuesday

  • 10:30 AM - 11:30 AM Fitness Center PC805 Petaluma Campus

Thursday

  • 10:30 AM - 11:30 AM Fitness Center PC805 Petaluma Campus

Spring 2018

Section 4599 of KINES82
Exercise Assessment and Prescription -- : Jan 18 - May 17 2018

Section 5310 of KFIT8.2
Intermediate Weight Training -- : Jan 18 - May 17 2018

Section 6518 of KFIT8.1
Beginning Weight Lifting -- : Jan 18 - May 17 2018

Section 6807 of KINES59
Psychological Aspects of Sport Performance -- : Jan 17 - May 17 2018
After registering through the normal SRJC registration process, visit the Distance Education website to find any available online course material.

Fall 2017

Section 0872 of KINES81
Intro to Exercise Physiology -- : Aug 22 - Dec 14 2017

Section 1050 of KINES59
Psychological Aspects of Sport Performance -- : Aug 21 - Dec 17 2017
After registering through the normal SRJC registration process visit the class homepage for further details.

Section 1644 of KFIT8.1
Beginning Weight Lifting -- : Aug 22 - Dec 14 2017

Section 1645 of KFIT8.2
Intermediate Weight Training -- : Aug 22 - Dec 14 2017

Summer 2017

Section 8503 of KFIT37.1
Boot Camp -- : Jun 19 - Jul 27 2017
After registering through the normal SRJC registration process, visit the Distance Education website to find any available online course material.

Section 8679 of KINES59
Psychological Aspects of Sport Performance -- : Jun 19 - Jul 30 2017
After registering through the normal SRJC registration process, visit the Distance Education website to find any available online course material.


MA in Kinesiology (1999)
Sonoma State University, CA

California Single Subject Teaching Credential (1995)
San Francisco State University, CA

BA Kinesiology (1994)
San Francisco State, CA

Current Certifications:

Physical Mind Institute Pilates

Keiser Power Pacing Cycling

Crush Kickboxing

Academic Experience: 

Kinesiology Dept. Adjunct Faculty SRJC- Santa Rosa and Petaluma Campus- 1999 to present
- Intro to Exercise Physiology
- Exercise Assessment and Prescription
- Pilates
- Bootcamp
- Weight Training
- Circuit Training
- Body conditioning
- Interval Training


Group Fitness Instructor and Personal Trainer- 1997-present
- Bootcamp
- Pilates
- Cycling
- Individual, small group and large group Personal Training

Mountain Bike Instructor- College of Marin- 2010

Sonoma State University Instructor - 1999-2003

Physical Education Teacher and Coach - Rancho Cotate High School- 1994-1999; Jefferson High School 1994-1994

Coaching- Basketball, Volleyball, Softball, Tennis, Triathlon, Mountain Biking

Professional Involvement and Community Service: 

IDEA- Health and Fitness Association
NASM- National Academy of Strength and Conditioning
ACSM- American College of Sports Medicine
Nor Cal High School Mountain Bike league ride leader and trainer
Welcome Back to SRJC Spring 2015 Semester! The best way to contact me is through email. I check my email daily.