Classes
Education
Bio
Info

Spring 2020

Section 4599 of KINES82
Exercise Assessment and Prescription -- : Jan 14 - May 12 2020
The above section is offered in hybrid format. It requires physical attendance in the classroom one day per week and additional online class activities.Students must have access to the internet and be able to complete assignments online from any computer.

Section 5310 of KFIT8.2
Intermediate Weight Training -- : Jan 14 - May 14 2020

Section 6065 of KFIT8
Introduction to Weight Lifting -- : Jan 14 - May 14 2020

Section 6319 of KFIT50
Teaching Aide -- : Jan 13 - May 15 2020

Section 6518 of KFIT8.1
Beginning Weight Lifting -- : Jan 14 - May 14 2020

Section 6807 of KINES59
Psychological Aspects of Sport Performance -- : Jan 13 - May 15 2020
After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.

Fall 2019

Section 0872 of KINES81
Introduction to Exercise Physiology -- : Aug 20 - Dec 12 2019
The above section is a hybrid class and meets once a week on the Petaluma campus and has regular online assignments.

Section 1050 of KINES59
Psychological Aspects of Sport Performance -- : Aug 19 - Dec 15 2019
After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.

Section 1644 of KFIT8.1
Beginning Weight Lifting -- : Aug 20 - Dec 12 2019

Section 1645 of KFIT8.2
Intermediate Weight Training -- : Aug 20 - Dec 12 2019

Section 2101 of KFIT8
Introduction to Weight Lifting -- : Aug 20 - Dec 12 2019

Summer 2019

Section 8155 of KFIT3.1
Beginning Body Conditioning -- : Jun 17 - Jul 25 2019
After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.

Section 8436 of KFIT3.2
Intermediate Body Conditioning -- : Jun 17 - Jul 25 2019
After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.

Section 8446 of KFIT3.3
Advanced Body Conditioning -- : Jun 17 - Jul 22 2019
After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.

Section 8679 of KINES59
Psychological Aspects of Sport Performance -- : Jun 17 - Jul 28 2019
After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.


MA in Kinesiology (1999)
Sonoma State University, CA

California Single Subject Teaching Credential (1995)
San Francisco State University, CA

BA Kinesiology (1994)
San Francisco State, CA

Current Certifications:

Physical Mind Institute Pilates

Keiser Power Pacing Cycling

Crush Kickboxing

Academic Experience: 

Kinesiology Dept. Adjunct Faculty SRJC- Santa Rosa and Petaluma Campus- 1999 to present
- Intro to Exercise Physiology
- Exercise Assessment and Prescription
- Pilates
- Bootcamp
- Weight Training
- Circuit Training
- Body conditioning
- Interval Training


Group Fitness Instructor and Personal Trainer- 1997-present
- Bootcamp
- Pilates
- Cycling
- Individual, small group and large group Personal Training

Mountain Bike Instructor- College of Marin- 2010

Sonoma State University Instructor - 1999-2003

Physical Education Teacher and Coach - Rancho Cotate High School- 1994-1999; Jefferson High School 1994-1994

Coaching- Basketball, Volleyball, Softball, Tennis, Triathlon, Mountain Biking

Professional Involvement and Community Service: 

IDEA- Health and Fitness Association
NASM- National Academy of Strength and Conditioning
ACSM- American College of Sports Medicine
Nor Cal High School Mountain Bike league ride leader and trainer
Welcome Back to SRJC Spring 2015 Semester! The best way to contact me is through email. I check my email daily.