Spring 2021

Section 4599 of KINES82
Exercise Assessment and Prescription -- : Jan 26 - May 18 2021
The above section is offered in hybrid format. It requires zoom attendance one day per week and additional online class activities.Students must have access to the internet and be able to complete assignments online from any computer.

Section 4863 of KINES1
Introduction to Kinesiology -- : Feb 01 - May 21 2021

Section 5591 of KFIT3.2
Intermediate Body Conditioning -- : Jan 20 - May 21 2021

Section 6036 of KFIT3.1
Beginning Body Conditioning -- : Jan 20 - May 21 2021

Section 6319 of KFIT50
Teaching Aide -- : Jan 20 - May 21 2021

Section 6427 of KFIT3.3
Advanced Body Conditioning -- : Jan 20 - May 21 2021

Fall 2020

Section 0872 of KINES81
Introduction to Exercise Physiology -- : Aug 18 - Dec 10 2020
Class will meet on Zoom during scheduled class times.

Section 1050 of KINES59
Psychological Aspects of Sport Performance -- : Aug 17 - Dec 13 2020
After registering for this class, click on the section number to find any available online course material.

Section 2450 of KINES1
Introduction to Kinesiology -- : Aug 17 - Dec 11 2020
After registering for this class, click on the section number to find any available online course material.

Summer 2020

Section 8155 of KFIT3.1
Beginning Body Conditioning -- : Jun 15 - Jul 23 2020
After registering for this class, click on the section number to find any available online course material.

Section 8436 of KFIT3.2
Intermediate Body Conditioning -- : Jun 15 - Jul 23 2020
After registering for this class, click on the section number to find any available online course material.

Section 8446 of KFIT3.3
Advanced Body Conditioning -- : Jun 15 - Jul 20 2020
After registering for this class, click on the section number to find any available online course material.

Section 8679 of KINES59
Psychological Aspects of Sport Performance -- : Jun 15 - Jul 26 2020
After registering for this class, click on the section number to find any available online course material.

No office hours

MA in Kinesiology (1999)
Sonoma State University, CA

California Single Subject Teaching Credential (1995)
San Francisco State University, CA

BA Kinesiology (1994)
San Francisco State, CA

Current Certifications:

Physical Mind Institute Pilates

Keiser Power Pacing Cycling

Crush Kickboxing
Academic Experience
Kinesiology Dept. Adjunct Faculty SRJC- Santa Rosa and Petaluma Campus- 1999 to present
- Intro to Exercise Physiology
- Exercise Assessment and Prescription
- Pilates
- Bootcamp
- Weight Training
- Circuit Training
- Body conditioning
- Interval Training


Group Fitness Instructor and Personal Trainer- 1997-present
- Bootcamp
- Pilates
- Cycling
- Individual, small group and large group Personal Training

Mountain Bike Instructor- College of Marin- 2010

Sonoma State University Instructor - 1999-2003

Physical Education Teacher and Coach - Rancho Cotate High School- 1994-1999; Jefferson High School 1994-1994

Coaching- Basketball, Volleyball, Softball, Tennis, Triathlon, Mountain Biking
Professional Involvement and Community Service
IDEA- Health and Fitness Association
NASM- National Academy of Strength and Conditioning
ACSM- American College of Sports Medicine
Nor Cal High School Mountain Bike league ride leader and trainer
Welcome Back to SRJC Spring 2015 Semester! The best way to contact me is through email. I check my email daily.