Spring 2025

Section 4216 of LL507
Fitness for Older Adults -- : Jan 13 - May 19 2025
Class focuses on Balance Drills and Tai Chi Flow.Practice Balance and Stability Drills in a Circuit with Tai Chi Flow.

Section 4802 of LL507
Fitness for Older Adults -- : Jan 13 - May 19 2025
Class focuses on indoor walk, stretch and strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Section 4803 of LL507
Fitness for Older Adults -- : Jan 15 - May 21 2025
Class focuses on indoor walk, stretch and strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Section 4861 of LL507
Fitness for Older Adults -- : Jan 15 - May 21 2025
Class focuses on Tai Chi.

Section 4890 of LL507
Fitness for Older Adults -- : Jan 14 - May 20 2025
Class focuses on senior fitness.

Section 5683 of LL507
Fitness for Older Adults -- : Jan 17 - May 23 2025
Low impact fitness, strength and balance

Section 6782 of LL507
Fitness for Older Adults -- : Jan 14 - May 20 2025
Class focuses onIndoor Walk, Stretch and Strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Section 6900 of LL507
Fitness for Older Adults -- : Jan 16 - May 22 2025
Class focuses on yoga sit and stand.

Section 7012 of LL507
Fitness for Older Adults -- : Jan 16 - May 22 2025
Class focuses on Zumba Gold.

Section 8668 of LL507
Fitness for Older Adults -- : Jan 16 - May 22 2025
Class focuses on senior fitness.

Fall 2024

Section 0132 of LL507
Fitness for Older Adults -- : Aug 20 - Dec 17 2024
Class focuses on senior fitness.

Section 1833 of LL507
Fitness for Older Adults -- : Aug 22 - Dec 19 2024
Class focuses on senior fitness.

Section 2051 of LL507
Fitness for Older Adults -- : Aug 20 - Dec 17 2024
Class focuses on indoor walk, stretch and strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Section 2232 of LL507
Fitness for Older Adults -- : Aug 19 - Dec 16 2024
Class focuses on indoor walk, stretch and strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Section 2236 of LL507
Fitness for Older Adults -- : Aug 21 - Dec 18 2024
Class focuses on indoor walk, stretch and strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Section 2535 of LL507
Fitness for Older Adults -- : Aug 23 - Dec 20 2024
Class focuses on low impact fitness, strength and balance.

Section 2719 of LL507
Fitness for Older Adults -- : Aug 22 - Dec 19 2024
Class focuses on Zumba Gold.

Section 2751 of LL507
Fitness for Older Adults -- : Aug 21 - Dec 18 2024
Class focuses on beginning Tai Chi.

Section 3130 of LL507
Fitness for Older Adults -- : Aug 22 - Dec 19 2024
Class focuses on yoga sit and stand.

Summer 2024

Section 8117 of OA507
Fitness for Older Adults -- : Jun 18 - Aug 13 2024
Class focuses on Indoor Walk, Stretch and Strengthen. Walking with a variety of movements. Stretching for the second section of class, followed by Strengthening with and without tools for resistance. Class is adapted for both standing and seated participants.

Section 8279 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on Zumba Gold.

Section 8424 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on senior fitness.

Section 8571 of OA507
Fitness for Older Adults -- : Jun 20 - Aug 08 2024
Class focuses on yoga sit and stand.

Section 8577 of OA507
Fitness for Older Adults -- : Jun 21 - Aug 09 2024
Class focuses on low impact fitness, strength, and balance.

Section 8786 of OA507
Fitness for Older Adults -- : Jun 19 - Aug 07 2024
Class focuses on beginning Tai Chi.

Section 9078 of OA507
Fitness for Older Adults -- : Jun 18 - Aug 13 2024
Class focuses on senior fitness.

No office hours